Event name
Twin Cities Village - Let's Move: Resources for Physical Activity Classes
When
Wed 05 / 16 / 2018
1:00 PM to 2:30 PM
1:00 PM to 2:30 PM
Where
Central Marin Police Community Rm.
250 Doherty Drive
Larkspur CA 94939
250 Doherty Drive
Larkspur CA 94939
Who can attend
Open to all
Price
FREE
Let's Move!: Local Resources for Physical Activity Classes - Wednesday, May 16
There comes a time as we age “gracefully” when increasing stiffness, aches and pains, precarious balance problems, etc. become more and more problematic. That means it’s time for a tune-up. And one good option is the Physical Education Department at the College of Marin. A number of classes appropriate for seniors are available, including one called “Balance, Flexibility, Strength and Agility" which fills up term after term within days. At the end of each session, you will have tuned up and stretched every joint and muscle in your body. You'll discover it’s been fun and didn’t hurt a bit! Come learn about classes offered conveniently and affordably in our community.Presenter: Betsy Best-Martini is a Recreational Therapist who has worked with older adults for 25+ years and teaches at the College of Marin and Dominican University