*NEW* HeartMath Coaching 

Saturdays, June 6, 13, 20 & 27 , 11:30am – 12:30pm

Zoom

Have you been feeling a bit stressed, worried, and fatigued lately? If so, Veronique Raskin, a San Rafael Village member and volunteer, has a tool she would like to share with you, which can be used daily to manage stress and calm your system. HeartMath is a simple, science-backed method, found to be extremely helpful in managing physical and emotional health. It has been practiced successfully for over 30 years, applicable at any time or place. Check it out at www.heartmath.org. HeartMath Coaching has helped many to feel purposeful and productive, calm, and less stressed. Veronique is a PhD, with certifications as a Rolfing Practitioner, HeartMath Certified Practitioner and TRE NLP Master Provider. Only six slots are available per session, so sign up quickly! It is not necessary to attend all four sessions. Contact Veronique at [email protected] or (415) 299-3441 for more information and to RSVP.