Event name
Ross Valley Village - Chair Exercises with Pam (hosted by Age-Friendly Fairfax) Open to All Villagers
When
Wed 08 / 19 / 2020
1:00 PM to 2:00 PM
1:00 PM to 2:00 PM
Limited capacity: Registration Closed
Price
FREE
Chair Exercises with Pam (hosted by Age-Friendly Fairfax) - Wednesdays, 1:00 - 2:00 p.m. This is Open to All Villagers
Join Pam Waterstone for gentle, safe exercise while remaining seated. These mild exercises are ideal for those who are at high risk for falls, have severe joint problems, or are wheelchair-bound. These exercises have shown to improve strength, flexibility, and blood circulation, as well as to boost one’s mood.
Meeting ID: 401-420-981Join URL: https://zoom.us/j/401420981